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Event detail

A Busy Student’s Guide to Keeping Fit - CES Workshop

Event information

START DATE 29 August 2018
START TIME 10:00 AM
LOCATION

Middlesex University Dubai

END DATE 29 August 2018
END TIME 12:00 PM

Have the best start at University through our sports and fitness student program. Our main objective is student's wellbeing and good health. Throughout your years of study, Team Middlesex will offer you a wide range of sport and fitness training sessions, as a range of support mechanisms to stay fit. We will help you find the right balance between the academic and extracurricular spheres of the exciting life at University ahead.

In this session you will learn the following:  

  • How to develop a personal fitness plan
  • Exercise with PT and make a healthy food plan
  • Your peers’ success stories
  • Sports categories
  • Training options
  • Competitions and tournaments
  • Importance of sports activities throughout your studies

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