Yoga
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Yoga

Welcome to Yoga at MDX!

Join us for weekly yoga classes in the Dance Studio, where relaxation and wellness come together. Held weekly by our experienced yoga instructor, these classes cater to all levels and are open to both men and women, providing a welcoming space for everyone to enhance their mental wellbeing.

Join Us

Whether you’re looking to improve flexibility, build strength or find tranquility, our sessions offer a comprehensive yoga experience.

To register your interest in yoga classes at MDX, complete the form below.