search button

Team Middlesex

Team Middlesex

Team Middlesex is the focal point for the development and delivery of competitive and recreational sport and social activities at Middlesex University Dubai.

Team Middlesex is represented at a range of different competitions both sporting and non-sporting.

Whatever your ability, interests or experience, Team Middlesex has something for everyone, ensuring you have the best student experience in Dubai.

Be the best with Team Middlesex!

energy-logo

GYM SCHEDULE: SEPTEMBER & OCTOBER 2018



GYM

9am-12pm

12pm-3pm

3pm-5.30pm

4pm

5.30pm-6.30pm

 7pm-11pm

MIX

MALE

FEMALE

CIRCUIT TRAINING

STAFF

MIX 


SWIMMING POOL

10am-12pm

12pm-3pm

3pm-6pm

OFF

OFF

OFF



OUTDOOR COURT

9am-11pm

Volleyball



GYM

9am-12pm

10am

12pm-3pm

3pm-5.30pm

4pm 

5.30pm-6.30pm

7pm-11pm

MIX

Cardio & Core
45min

FEMALE

MALE

CIRCUIT TRAINING

STAFF

MIX



SWIMMING POOL

10am-12am

12pm-3pm

3pm-6pm

MIX

FEMALE

MALE



OUTDOOR COURT

9am-11pm

Basketball



GYM

9am-12pm

12pm-3pm

4pm

 5.30pm-6.30pm

7pm-11pm

MIX

MY GYM TIME 101

MIX

STAFF 

MIX



SWIMMING POOL

10am-12am

12pm-3pm

3pm-6pm

MIX

MIX

MIX



OUTDOOR COURT

9am-11pm

Volleyball



GYM

9am-12pm

 10am

12pm-3pm

3pm-5.30pm

4pm

 5.30pm-6.30pm

7pm-11pm

MIX

 ABS 30min

MALE

FEMALE

WHOLE BODY WORKOUT

STAFF 

MIX



SWIMMING POOL

10am-12am

12pm-3pm

3pm-6pm

MIX

MALE

FEMALE



OUTDOOR COURT

9am-11pm

Badminton



GYM

9am-12pm

10am

12pm-3pm

4pm

 5.30pm-6.30pm

7pm-11pm

MIX

Dynamic Core 30min

GYM BASICS

LADIES ONLY

 STAFF

MIX



SWIMMING POOL

10am-12pm

12pm-3pm

3pm-6pm

MIX

FEMALE

FEMALE



OUTDOOR COURT

9am-11pm

Basketball



GYM

9am-1pm

1pm-4pm

4pm-7pm

 7pm-11pm

MIX

FEMALE

MALE

 MIX


SWIMMING POOL

10am-12pm

12pm-3pm

3pm-6pm

MIX

FEMALE

MALE



OUTDOOR COURT

1pm-11pm

Volleyball



GYM

9am-1pm

1pm-4pm

3pm-5.30pm

 7pm-11pm

MIX

MALE

FEMALE

 MIX


SWIMMING POOL

10am-12pm

12pm-3pm

3pm-6pm

MIX

MALE

FEMALE



OUTDOOR COURT

1pm-11pm

Badminton

Middlesex University Dubai, Dubai Knowledge Park - Blocks 4, 16, 17 & 19
Admissions +971 (0)4 3678100

© Copyright Middlesex University Dubai 2018